Meditation and Buddhism

Open Night
Dharma talks, meditation practice and devotion.
Suitable for everyone: newcomers are welcome.
Every Tuesday evening at the Centre

Young People (18-35)
Introduction to Buddhist meditation and Dharma teachings for people aged 18-35
Opportunities to Meditate with others

Saturday Morning Meditation
Lightly guided meditation practice.
Suitable for those who have an established meditation practice. Beginners are also welcome, just arrive a little earlier for a quick introduction.

Meditation Online Drop-In
Introduction to Buddhist meditation. Suitable for complete beginners.
Every Thursday lunchtime via Zoom