Buddhism and Meditation

Open Night
Presentations on Buddhism, meditation practice and rituals.
Suitable for everyone: newcomers are welcome.
Every Tuesday evening at the Centre

Young People (18-35)
Introduction to Buddhist meditation and teachings for people aged 18-35
Every Wednesday evening at the Centre
Meditating with others

Online Meditation
Introduction to Buddhist meditation. Suitable for complete beginners.
Every Thursday lunchtime via Zoom

Exploring Buddhist Meditation
(Begins Friday 14th February)
Buddhist meditation as a path of growth and transformation for a happier, more meaningful life. Open to everyone; newcomers are welcome.
Every Friday morning at the Centre

Saturday Morning Meditation
Lightly guided meditation practice.
Suitable for those who have an established meditation practice. Beginners are also welcome, just arrive a little earlier for a quick introduction.
Every Saturday morning at the Centre