Buddhism and Meditation

Open Night
Presentations on Buddhism, meditation practice and rituals.
Suitable for everyone: newcomers are welcome.
Every Tuesday evening at the Centre

Young People (18-35)
Introduction to Buddhist meditation and teachings for people aged 18-35
Every Wednesday evening at the Centre

Friday Morning Meditation and Discussion
From 5 September to 28 November
Friday morning class is back in September to November!
Led by Aryagita
Meditating with others

Online Meditation
Introduction to Buddhist meditation. Suitable for complete beginners.
(No class on 4th September)
Every Thursday lunchtime via Zoom

Saturday Morning Meditation
Lightly guided meditation practice.
Suitable for those who have an established meditation practice. Beginners are also welcome, just arrive a little earlier for a quick introduction.
Every Saturday morning at the Centre