Wellington Buddhist Centre is the hub of a friendly community of people who are interested in Buddhism and meet up regularly to meditate and support each other.
At the Centre you can:
- Explore a new way of looking at the world that is in accord with the ways things actually are
- Learn practices and lifestyles to help you develop and maintain a more positive and clearer mind
- Enjoy the supportive and understanding friendship of like-minded people.
There are regular classes for newcomers to Buddhism and meditation, as well as a programme of other classes, events, retreats, festivals and study seminars for those with more experience.
Sunday – 4 September, 9:30am to 1:00pm
This workshop will give you a good introduction to a meditation that will help you become kinder to others and yourself. Full instruction will be given, as well as how to sit comfortably, and how to meditate at home.
Cost: By donation
Wellington Buddhist Centre is located upstairs at 6-8 Broomhedge Street, Mount Cook, Wellington. There is plenty of parking right outside the centre in the evenings and on weekends. Contact us for more information.