Awareness is Revolutionary

Our aim is to help the people of Wellington lead happier, more fulfilled lives by introducing them to the teachings and practices of Buddhism in a way relevant to the modern world.

We offer a range of classes, retreats and courses in meditation and Buddhism in a friendly, supportive environment.

We are part of the Triratna Buddhist Community, a Buddhist movement with centres in over 20 countries. 

Nobody warns you that meditation does all this to your life.

It doesn't make life calmer, it makes you calmer in chaos. You can finally sit in discomfort instead of running from it.

It doesn’t relax you into low energy, it gives you more energy, with more focus.

It doesn’t cut you off from the world, it makes you more connected with others.

It doesn’t just chill you out, it rewires your patience. Traffic, annoying coworkers, yourself on a bad day, all of it gets easier.