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BodyWise (New date)

BodyWise (New date)

Sunday 11 December 2022 1pm – 4pm

Learn how postural reflexes can support a relaxed and comfortable body, vital to sitting meditation, and how a kindly attitude connects with this body awareness to aid deeper tranquillity.

This workshop will be based on Satyadevi’s long experience as an Alexander Technique and meditation teacher.

Wear warm loose-fitting clothing.

Satyadevi   Led by Satyadevi
More questions? Get in touch

Frequently Asked Questions

Do I need to be a Buddhist?

The class is especially suited for people who are completely new to meditation and Buddhism, and suitable for everyone, regardless of your religious beliefs.

What should I bring?

Please bring a drink bottle and comfortable clothing to move in

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