Open Night
Presentations on Buddhism, meditation practice and rituals.
Suitable for everyone: newcomers are welcome.
Every Tuesday evening at the Centre
"Going Deeper" Meditation Course
The Buddha is said to have gained enlightenment by observing his breath. For us beginners, he left 16 short breath awareness contemplations to slowly dissolve our gross delusion, and find the purity and joy of our true nature. Join us to learn the basic calming and grounding stages taught by the Buddha that lead- with dedicated practice-towards the end of all unnecessary suffering.
This course is designed for people who have completed our 4 week introductory course at the Wellington Buddhist Centre.
More questions? Get in touch
Frequently Asked Questions
Do I need to be a Buddhist?
No, you do not need to be a Buddhist.
What is your cancellation policy?
It is WBC policy that we will not profit or make a loss from cancellations. If you no longer wish to attend the course your deposit will be refunded less transaction charges.
What should I wear?
Casual, comfortable clothing that you can sit in is fine.
Do I need to be able to sit on the floor?
No, we have chairs, cushions and stools. The key is to be comfortable.
Do I need to come to all four nights?
Ideally yes. If you can't make a night please let the course leader know.
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