Beginner’s Meditation

Meditation Class: A Taste of Meditation

Tuesdays, 5.30pm – 6.30pm

This drop-in class is aimed at beginners to meditation.  You will be gently led through meditations to calm the mind and lighten the heart.  Afterwards you are welcome to stay for a short discussion about meditation or Buddhism.

Everyone welcome

Suggested donation: $10 (waged) / $7 (low income)


Drop-in Meditation and Discussion Group

Wednesdays 12:15pm to 1:15pm  (starting 23 August)

This class is ideal for newcomers wanting to learn and discuss Buddhist meditation or those needing to refresh ongoing practice in guided sessions.

Everyone welcome

Suggested donation: $10 (waged) / $7 (low income)


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