Drop-in Meditation

Meditation for Busy Minds

Tuesdays, 5.30pm – 6.30pm

Don’t have time to meditate? Want to learn but not sure if you can sit still for 5 minutes? Come and be led through simple relaxed meditations to release tension and develop positive, clarity of mind.

Everyone welcome

Suggested koha/donation: $10 (waged) / $7 (low income). See here for online payment details

Lunchtime Meditation Class

Wednesdays 12:30pm to 1:30pm  

This class is ideal for newcomers wanting to learn and discuss Buddhist meditation or those needing to refresh ongoing practice in guided sessions.

Everyone welcome

Suggested donation: $10 (waged) / $7 (low income)