Beginner’s Meditation

A Taste of Meditation

Tuesdays, 5.30pm – 6.30pm

This drop-in class is aimed at beginners to meditation.  You will be gently led through meditations to calm the mind and lighten the heart.  Afterwards you are welcome to stay for a short discussion about meditation or Buddhism.

Everyone welcome

Suggested donation: $10 (waged) / $7 (low income)


Lunchtime Meditation Class

Wednesdays 12:30pm to 1:30pm  

This class is ideal for newcomers wanting to learn and discuss Buddhist meditation or those needing to refresh ongoing practice in guided sessions.

From 2nd to 23rd May there will be an introductory course in Buddhism also held at this time.

Everyone welcome

Suggested donation: $10 (waged) / $7 (low income)


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